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11 November 2016- In the winter season, protect yourself against the dry and dehydrated skin. Treat yourself to a massage oil, use cream based products and apply cold cream before bedtime, says an expert.
Madhuri Aggarwal, Aesthetic Clinic dermatologist Yavana here shared some tips:
- A turning point at the beginning of the cream: If the winter is approaching, it is time to transform the care products that have a moisturizer base thickness to the skin. Therefore, water-based moisturizer light the way for a thick and heavy cream.
Switch to a softer facewash and artificial UV radiation having a moisturizer. While making the removal and use moisturizing cleansers and toners.
- Treat yourself to a massage oil: Only when you wake up in the morning, give yourself 15 minutes, the hot oil over the body to use, even in the face and scalp. Leave for one hour to complete his morning chores.
Then you take a bath as usual and the whole day. This goes a long way to get healthy skin, not only for the winter, but for a long time.
- Exfoliate and steam: If more creams use more oil and other products of dehydration in the winter cold to avoid the pores are sometimes blocked. To this end, the peeling of the skin once or twice every ten days is recommended.
Use a gentle scrub in a circular motion on the skin dead skin cells and clean to remove. Once a month, using a steam treatment. This will help the skin, open pores, soften and remove white heads and acne.
- Skin process feed: visit a dermatologist before the onset of winter and find a good solution for dry skin. Deep moisturizer hydra once a month may be useful in treating, preventing even excessive dryness.
- Drink water: The icy cold often frightens us drink enough water and tend to increase our skin dehydration because of this. Keep the water heated in a thermostat. But keep drinking water to keep skin moisturized and prevent chapped lips.
- Foot Care: cracked heels, soles feet irritated, itchy and swollen and can be a major irritant, but the feet are often at the bottom of our priority. Apply cold cream feet every night before bedtime
Use an exfoliating the irregular skin on heels once to remove every two weeks. It is very important to wear warm socks, preferably wool in winter.
- The diet is also important: It is important to have a good intake of vitamins and minerals rich foods during the winter to have to promote immunity and health. Eat plenty of fruits and vegetables and diet rich in omega-3 fatty acids such as fish take rich skin health and to improve food.
Posted: 11/11/2016 13:56
