Taking care of your skin year 20, 30, 40 and 50 - Men's Health

20: A fat fed testosterone hard 1.4 Unsplash He probably had acne as a teenager. (And if you have the chance to know these tricks , get...

20: A fat fed testosterone hard

in your 20s

1.4 Unsplash

He probably had acne as a teenager. (And if you have the chance to know these tricks , get rid of it .) But it is possible, in the first ten years than adults, thanks in part to continued testosterone . "In 20 years, the biggest problem is a blessing and a curse, testosterone," says Dr. Khorasani. "Testosterone acts on the sebaceous glands under the skin. These are oil-producing glands. "

You must treat with these oils. Protect hydrates the skin from impurities and stay. But when the pores are blocked, they can not drain the sebaceous material. Then the bacteria are rooted and break. The key here: exfoliate and moisturize. "Many young people are very active and sweating is a great scrub," says Dr. Khorasani. "That is a good thing. "

In addition to performance (we suggest these fats moves 6 burners ), you can also consider a brush always in the face as Clarisonic Mia ($ 129, ) Up to twice a week. scrubs balance for the face with a moisturizer that is a light lotion, water-based, the natural oiliness of the skin for most men suits. Dr. Khorasani recommends CeraVe (12 oz Moisturizing Lotion, $ 13).

Your 30s: patrols UV - radiation

in your 30s

02.04 getty Images

You must use SPF sun, no matter how old you are. ( We say that all the time. We did it mean). But in 30 years the need for protection against the sun near begins to hit home. Why? Because you start natural collagen and hyaluronic acid in the skin to lose.

You have probably heard of the first. Collagen is the basic component of the skin, keeps tinted and toned things. Hyaluronic acid retain full and cracked skin. "It's like the icing on the cake from the center," says Dr. Khorasani. "The reason why small babies have chubby cheeks because they have a lot of hyaluronic acid. "UV radiation damages the two that make your skin begins to sag and fall. To choose a sunscreen that we actually use, and stick to it.

Dr. Khorasani as EltaMD Lotion SPF (1.7 ounces broad spectrum UV light SPF 46 Tinted, $ 35, ) Because of light and subtly tinted rub spirit whites of some sunscreen to prevent. "Wrinkles, texture problems, sun spots ... many of these things can be avoided if you protect yourself," he said.

40: The road to slimness

in your 40s

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"As children, we believe that in our 20 years only 39 we are," says Dr. Khorasani. "We're like, wow, I actually older. "Why? Since the skin aging has a deeper layer. When the elastic fibers 30 were on the surface 40 are on the down bands. Reaching out to the skin layers of bones and muscles. They weaken the effect of the gravitational force.

You can see the effects when you selected this time to get in shape. In order to get your body fat at record levels, and suddenly sees his face haggard. Or, as Dr. Khorasani said: "It is difficult to be 40 and both have a six pack and full cheeks. "What are you doing there? Balance your workout. Eat well. Rest. Stay hydrated. In addition, the options tend to be aesthetic. Juvederm fillers such as Sculptra can add and stimulate collagen production fullness. Perhaps you never go away, but the celebrity who wants to look like? You already have. "When you see an actor who has carved plump body and beautiful face ..." he said. "Some people are genetically blessed, but for most it is not possible. "

Its 50: the uninvited visitors

in your 50s

04.04 getty Images

In the 50 years and beyond the surface of the skin can bring unpleasant surprises. "What happened in the 50s," Dr. Khorasani said: "Did you begin to have growth. "

seborrheic keratosis growths like small brown bumps that look almost like they are glued. Then there are patches on the skin that come through friction and are common in the folds of the armpits or neck. The good news, they are not usually dangerous, and you can get some. More serious is skin cancer. "The most common type is basal cell carcinoma," Dr. Khorasani. They look like a pimple that does not disappear, but lighter than the average grain. Fortunately, there is often less dangerous. You need to remove them, but to spread rare.

The second most common, and a little more dangerous is squamous cell carcinoma. After that melanoma , the rarest of the three, but most likely to grow and spread. Learn to recognize exactly that, what the cancer looks like , and to see a dermatologist about suspected tumors. Catch it early and get proper treatment, and her skin has good before many years.

(The battle with acne eczema burn Razor?? Sure -The with these solutions , as well as other skin care - tips.)

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Water Based Moisturizer: Taking care of your skin year 20, 30, 40 and 50 - Men's Health
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