Olive oil is a wonderful and sweet oil that indeed has some amazing health benefits. It can reduce the risk of cancer, help control dia...
Olive oil is a wonderful and sweet oil that indeed has some amazing health benefits. It can reduce the risk of cancer, help control diabetes and lower cholesterol, just to name a few, and has many practical uses.
Here are the many benefits of olive oil:
1. Reduce the risk of stroke
Taking two tablespoons of olive oil per day increases the elasticity of your arteries and makes you less susceptible to strokes and heart attacks.
2. Reduce the appearance of stretch marks
The benefits of olive oil include reducing the appearance of stretch marks. Massaging olive oil on the skin during pregnancy will make your skin more elastic and thus reduce the risk of stretch marks. You can also use it after birth to eliminate the stretch marks that have occurred.
3. An alternative to mascara
You can get big beautiful eyes without a mask, which can cause itchy eyes in some people. Apply a little olive oil with a mask brush and you will get long, shiny eyelashes without allergies.
4. Protect your red blood cells
Over time, your blood cells are oxidized, which is one of the most common causes of aging. There is a special type of polyphenol in olive oil that protects your red blood cells from oxidation, keeping you young longer and helping to protect your heart, so be sure to add some oil to your body. Olive to your salads.
5. Can be used as night cream
If you have very dry skin, olive oil will be an excellent night cream for you. Apply a small amount of olive oil to your face at bedtime and you will wake up in the morning with soft, supple skin.
6. Reduce the signs of aging
The list of benefits of olive oil would not be complete, without mentioning that it can reduce the signs of aging. Olive oil contains antioxidants and vitamin E, which makes it an excellent anti-aging treatment. To preserve your youthful radiance, apply olive oil to your skin every day to prevent wrinkles.
7. Condition your hair
Your hair can also experience wonderful benefits of olive oil. Olive oil has been used for centuries as a natural hair conditioner. From Cleopatra to Sophia Loren, beautiful women from all over the world and throughout history have oiled and fortified their hair.
, 8. A natural moisturizer for the skin
Olive oil is one of the most wonderful natural moisturizers on the skin. Use it as a hand cream or moisturizer for the face and body and it will soon make the softness on your skin.
9. Relieve severe cough
If you have a dry, shy cough you can relieve the irritation with a teaspoon of olive oil.
10. Remove the chewing gum
If chewing gum sticks to a hard surface like a floor, a chair or even on the skin, rub some olive oil and make the gum softer and easier to remove.
