Healthy skin does not necessarily require a 10-step diet or a complicated routine. "A complicated routine for skincare is not the ke...
Healthy skin does not necessarily require a 10-step diet or a complicated routine.
"A complicated routine for skincare is not the key to a healthy, glowing skin," said New York dermatologist dr. Debra Wattenberg. "On the contrary, it's about developing a skin care routine tailored to your skin type and problems, and if a 10-step routine is right for you and looks good, it's a pity, but for most of us it's too complicated, too expensive, exhausting and useless. "
Another problem with complex routines? They can be "one size fits all" regardless of individual characteristics such as skin type. "Simple, it's usually better," said Wattenberg. "It's more profitable and generally more sustainable."
"Most skin types can usually perform three steps in the morning and in the evening," said Wattenberg. The three steps he recommends are:
- clean
- Deal with specific skin problems
- hydrate
Wattenberg arrested TODAY to share some of his favorite products and advice to find a product adapted to their needs .
cleanser
Detergents are an important part of skin care, but according to Wattenberg they are not always used properly.
"It's best to wash your hands first with soap and water and then use about the size of a small amount of a gel or cream facial cleanser or a pump - foam cleaner, right on your own hands," he said. "Rub and massage the cleanser on your face, rinse it with warm, cold, and dry water."
If you're already a skincare expert, you can use an electric brush or a special cleaning cloth to improve your routine, but your two hands will work as well.
Cleanser for normal skin
morning
Wattenberg recommends this Drunk Elephant Gel Textured Cleansing Gel. Perfect for removing make-up without drying out the skin. Contains no corrosive chemicals and is suitable for most skin types.
This fresh and sweet soy cleaner is a Sephora bestseller. With soy proteins that are designed to remove all traces of skin and dirt, you can thoroughly cleanse without depriving the skin of the essential moisture.
night
Wattenberg recommends using the same products for the night.
Cleanser for dry skin
morning
With its small lipid balls that remove makeup and dirt, this micellar Kiehl water leaves a soft and hydrated skin.
night
Wattenberg recommends this non-drying cleaner, which contains hyaluronic acid , which helps to cleanse and moisturize the skin. Without perfume, it is perfect for sensitive skin.
Neutrogena Hydro Boost Cleansing Gel
This soap-free, oil-free gel is ideal for most skin types. It gently removes dirt and make-up, but leaves no dry or irritated skin. Instead, it blocks moisture for a permanent hydration.
Oily skin cleanser
morning
Aveeno Clear complexion foam cleaner
This gentle cleanser clogs neither the pores nor the dry skin while improving tone and texture. Without oil, the skin becomes soft, smooth and even.
Cream cleaner with pink grapefruit mousse Neutrogena
Wattenberg recommends this cleaner for oily and acne-prone skin, as salicylic acid destroys the acne-causing bacteria and provides a refreshing finish.
night
Lovely Skin Clarifying Cleansing Gel
This clarifying cleanser exfoliates, minimizes rashes and helps to balance the moisture balance of the skin.
Wattenberg also recommends leaving Aveeno Clear Complexion Foam Cleaner in your nightly routine.
Target for skin problems
According to Wattenberg, the goal is products containing active ingredients for a specific area of the skin. Most products are highly concentrated and work on the principle of "less is more". For sera, you usually only need one or two pumps to create a thin film of drugs. If you are using a cream or gel, start with a pea-sized amount and apply it in small amounts to the surface of the face before spreading and applying to the skin.
Products for normal skin
morning
Vitamin C serum with drunken elephants
This powerful Drunk Elephant serum uses Vitamin C to tighten the skin tone. Filled with antioxidants, it's a great gift for your skin.
Wattenberg recommends this vitamin C product, which has a high content of antioxidants and anti-inflammatory properties and helps to improve pigmentation while preventing wrinkles and fine lines.
night
This night cream visibly reduces the appearance of wrinkles and fine lines during sleep. Filled with retinol and an essential mineral complex, it aims to make your skin softer and younger.
Aveeno drops the positive MaxGlow radiation
With 48 hours of moisture and brightness, these slightly fragrant drops are ideal for people with dry skin or combination skin.
Neutrogena Wrinkle Repair Fast Retinol Oil
This retinol serum combats and repairs the appearance of wrinkles and gives the skin a visibly younger appearance in just one week.
Products for dry skin
morning
Wattenberg recommends this serum filled with hyaluronic acid to improve the moisture and regenerate the skin.
This skinceuticals gel also contains hyaluronic acid, helping to restore and retain moisture.
night
Facial oil with Vitamin C and Curcuma Sunday Riley
This immediately absorbed facial oil combines vitamin C, turmeric and evening primrose oil to lighten and moisturize the skin.
This serum clears and refreshes the skin immediately, moisturizes and leaves the skin radiant.
Products for oily skin
morning
Treatment of acne effaclar La Roche Posay
"It's an excellent acne product that contains benzoyl peroxide and lipohydroxy acid to combat acne prone skin and blemishes," said Wattenberg.
night
This serum works in tandem with the natural process of skin renewal to visibly reduce wrinkles.
This over-the-counter acne treatment eliminates and prevents blemishes and regulates the exchange of skin cells to combat the major causes of acne, such as clogged pores.
moisturizer
According to Wattenberg, it is enough to apply a quantity equal to a quarter moisturizer or sunscreen to your face. For full body use, use about the same amount that a shot glass would fill.
Moisturizers for normal skin
morning
Aveeno moisturizer absolutely forever
Wattenberg recommends this moisturizer, which contains a mulberry complex to combat aging.
night
Sunday Riley CEO Vitamin C Cream
This cream provides the skin with a very strong vitamin C, to counteract the visible signs of aging and to provide strong antioxidant support.
With hyaluronic acid, this cream provides a 24-hour hydration.
Moisturizers for dry skin
morning
5 in 1 beauty beauty face cream
This multi-action moisturizer helps to delay the signs of aging and protects against the strong sun rays.
Olay Complete the Daily Moisturizer Defense
"This product contains no perfume (and) contains a fabulous sun protection factor for every day," said Wattenberg. The product uses green tea and niacinamide to relieve inflammation and soften without clogging the pores.
night
This ceramide-rich skin care cream uses moisture to heal, repair and soothe dry or damaged skin.
La Roche Posay Toléraine Ultra Moisturizing Night
"For sensitive skin, this product is excellent," said Wattenberg. "It is moisturizing and fragrance-free and does not irritate the skin."
Aveeno Ultra Calming Night Cream
This cream works during the night to actively control sensitive skin and reduce redness and irritation.
Moisturizers for oily skin
morning
Elva UV Clear Sunscreen without oil
Wattenberg recommends this oil-free sunscreen for acne-prone skin.
night
"This water-based moisturizer containing hyaluronic acid is ideal for moisturizing without leaving greasy residue on the skin," said Wattenberg.
This fragrance-free moisturizer absorbs surface oil and reduces gloss without clogging the pores using micro-fin technology.
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