Control oily skin: 9 tips and natural remedies - weekly version

The care greasy skin requires extra effort, but is possible. Try to control the sebum excess rather than trying to dry it. Start with...

The care greasy skin requires extra effort, but is possible. Try to control the sebum excess rather than trying to dry it. Start with a cleansing oil to dissolve sebum, dirt and make-up. Wash it with an oil and fragrance-free facial cleanser. Apply a mask to absorb more sebum, and finally use a moisturizer to prevent it from drying out. Honey, green tea, papaya and clay are ideal natural ingredients for oily skin.

Life with oily skin can be a slippery slope. Using a facial cleanser can be completely unnecessary, while make-up only aggravates the situation. And who wants to reapply the matting powder every hour? To top it off, oily skin is the perfect breeding ground for acne, something nobody wants to tackle.

It goes without saying that oily skin requires special attention and that the wrong ingredients or bad habits produce only fat. Therefore, the goal should be to control the sebum excess and not get rid of it. By drying the skin, the sebaceous glands are stimulated to produce more sebum. Talk about a catch-22! And to balance things and control the overactivity of the sebaceous glands, there are a few possibilities.

1. Clean your face with a cleansing oil

A cleansing oil seems to be the last thing you need, but it changes the game. Destroys sebum, dirt and makeup while adding moisture. It is not surprising that it is a staple in Korean skincare and appears in the United States. A good option is sea buckthorn oil, a proven means of controlling excess sebum. You can also try jojoba oil, which imitates sebum on the skin to "catch" the sebaceous glands, produce less sebum, and maintain the balance of oil levels. That is, it is important to remember that there are no scientific studies that support this theory. So you need to test it to see if your skin is reacting well.

2. Limit the washing of your face twice a day

Oily skin can cause you to rub your skin several times a day. However, it is important to limit the facelift to twice a day and after sweating. Exaggerating simply eliminates natural oils and a little sebum is needed for a healthy and supple skin.

Clean your skin after using a cleansing oil to remove excess oil and dirt. Avoid products containing salicylic acid or benzoyl peroxide. Although these ingredients fight acne, they also dry out a lot. Think about using them in localized treatments. In this way you avoid that healthy skin is exposed to harmful effects.

3. Wear a mask 2-3 times a week

Since oily skin is more prone to rash and acne, facial patches are opened two to three times a week, removing oil and dirt deposits. It is also a relaxing and easy way to stimulate your skin. Better still, a mask with oil-absorbing ingredients treats the excess sebum. Also, look for face masks that contain hyaluronic acid or alpha hydroxy acid (AHA) for additional oil removal properties. Here are two popular ingredients for masks to remove oil if you are going to do things yourself.

  • Papaya: This gives you a natural glow. A study by the Indian Journal of Pharmaceutical Science from 2014 showed that papaya acts against both oil and bacteria. It also reduces melanin, the natural pigment behind hyperpigmentation, but does not leave the skin dry. Just crush the fresh fruits and use them as a mask or detergent.
  • Sound: Sound is amazing to absorb extra oil. Many commercial products contain them, but save money and buy cosmetic clay powder in the health care business. Mix it with papaya to get an instant oil-absorbing mask. However, use it for only 15 minutes and do not allow it to dry completely.
  • Egg and lemon white : A popular remedy for oily skin, lemon and protein, which exacerbates the pores. To taste them, combine 1 egg whites with 1 teaspoon of freshly squeezed lemon juice and use as a mask. You can add a cup of strawberry puree to the mixture to get a dose of vitamin C. If you are allergic to lemon or sensitive skin, avoid this remedy.

Always run a patch test when using a new face mask. Just apply a small amount on the neck, the back of the ears or in the wrist. Wait a few hours and watch out for any irritation.

4. Do not forget to moisten

Even greasy skin must remain moisturized. Otherwise, the drought will make your sebaceous glands even more active. Use a water-based moisturizer without perfume. This prevents your pores from being loaded with more oil.

5. Add honey to your skin care

Honey is a rare "one size fits all" medium. It reduces oil, moisturizes the skin and kills acne bacteria such as Propionibacterium acnes and Staphylococcus epidermidis. Add it to your face masks, use it as a spot treatment, or apply it every other day a few minutes before washing.

6. Use a green tea toner

Toners help to narrow pores and remove oil. And although you will find different brands of toners, we recommend that you choose green tea or a product that contains it. This is because the polyphenols (antioxidants) combat inflammation, sebum and bacteria and are therefore ideal for oily and oily skin.   Just soak the green tea leaves in warm water, pour the tea into a spray bottle and spray the solution on your face regularly or after cleansing.

7. Have the blotter ready

Anyone with oily skin will feel the pain of overly greasy skin, giving the impression that we are constantly sweating. And since the dust on your face always gives you paleness, it may be better to have blotting paper with you. Although these small thin papers can not prevent the initial production of the oil, they minimize the brightness and fat that cause oily skin, especially on a hot summer's day. So you can eliminate fat if you want it. The best part They are economical and readily available.

8. Scrub every week with oats or ground almonds

This is an important skin care practice to remove dead cells, oil and dirt. Regular exfoliation prevents the sebum of the skin cells from clogging and exploding. Natural ingredients such as oats and almond powder peel your skin without drying it too much (which we all know leads to an increase in oil production). Combine with either honey and gently rub your skin before washing. Avoid peeling more than twice a week.

9. eat clean

While there is not enough research to fully understand the benefits of a healthy diet for the skin, traditional medicine says that oily skin gets worse by eating a diet that is high in fatty fast food. In addition, switching to green leafy vegetables and fruits, nuts and whole grains can give your skin the nutrients it needs to stay healthy and healthy.

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