Health foods and home remedies - from Nadica If you are in the natural healing and beauty products, you've probably gained its popular...
Health foods and home remedies - from Nadica
If you are in the natural healing and beauty products, you've probably gained its popularity saw coconut oil. It's all over the Internet and the media, he went crazy for them. It is preferable flooded thematic magazines and bloggers with beauty sections coconut oil related.
And yes, every little read Coconut oil is.
We had to for coconuts were discovered, but a "bad product", considered by 90% mainly due to its saturated fat content. The so-called health gurus do not know at the time that saturated fat with all these added nutrients is so amazing. the fats in coconut oil improves the body's ability to absorb fat-soluble vitamins and has a great antioxidant power.
When it comes to the beauty, coconut oil is so soothing and moisturizing, as it can be, and is good for skin and hair.
He uses and endless purposes. Coconut oil is healthy, natural and safe to use. If you are new to the natural tendency, stop reading this article and go straight to buy at the nearest shop unhealthy foods. Why? We guarantee that you more or less everything you want bellow.
Body and skin care
If you have used the coconut oil at some point in your life, start better now! With regard to the application of cosmetics, always go cosmetic quality for the coconut oil.
In fact, coconut oil works best for split-home treatments. It has a long shelf life and greater stability. I do not know what coconut oil fractionated? It is coconut oil decreased with long chain triglycerides, which means only medium chain triglycerides. This oil does not clog the pores, which is the case of native coconut oil, and represents a major antioxidant effect. fractionated oil is the best product for skin care and anti-aging.
Check out these great applications for skin, body and hair.
1. Skin Moisturizer
Use coconut oil instead of the normal skin lotion. It has a huge power refreshing and healing. It can be used in all parts of the body and also works well in combination with essential oils, amazing benefits of aromatherapy. Wear a lot the size of a piece of coconut walnut oil, and let it dry completely. Note almost immediately the distance.
2. facemask
Get flawless skin tone a homemade mask. Mix one tablespoon of coconut oil and a tablespoon of raw honey soup in a thick mask. Apply gentle fragrance mask on your face and leave for 15-20 minutes. Note that these types of masks warm and soften the skin on the face, so streaming is almost inevitable. Rinse well and the hot water works better.
3. prevent and alleviate wrinkles
You do not want to see in the mirror of aging, is not it? A small amount of coconut oil in your lines and wrinkles. This rehydrate and soften the skin, and you will be amazed by their texture.
4. puffy eyes
Tell swollen "with" their eyes. This has nothing to do with magic, but also a small amount of coconut oil around the eyes swelling will reduce. You can do before bedtime
5. conditioner
You will never find something that is more effective to moisturize the scalp and split ends repair. Use coconut oil for the brightest of them hair.
Soften 2 teaspoons coconut oil. You can do this by giving the oil in a small bowl, then place them in a large container, which has already filled 76 degrees warmer than the water. Apply a thin oil to damp hair and gently massage into the roots. Carefully spread the oil on the hair. Wrap it in a towel, and let the coconut oil to do their job for an hour. Rinse with a mild shampoo.
6. Anti-dandruff - Treatment
If your dandruff shampoo not feel does not work, it's time to move on coconut oil. Apply it as you do with your regular conditioner, preferably overnight. Rinse the next morning, and you do not walk with snowflakes on his shoulders again.
7. The hair growth
Coconut oil is not only a brilliant moisturizer, but it is much more than that. They use it to strengthen hair and prevent split.
8. Sunscreen
Run morning.and brush each well a little coconut oil in your hair and scalp. This is to protect from the sun and frizz control your hair.
9. Hair Detangle
Detangle hair can be very frustrating and painful. However, things are about to change here, because you get rid without effort and pain, obtain the entanglement. Wet hair slightly and a little coconut oil apply. Leave for a few minutes, and then these tangles work.
10 shaving foam.
Shaving cream tend to dry the skin, and coconut oil is the best solution. It acts as a moisturizer and keeps the bristles in place. It's perfect for the kind of dry skin and also helps the razor burn. Now, consider making your own shaving cream.
11. After shave
If you can use as shaving cream, it can be used as a shaving lotion. Coconut oil softens the skin and cure razor.
12 lip balm.
Do you have problems with dry or chapped lips? Coconut well against sun damage. For best results, use solid coconut oil. With regard to the application, with the fingers, as your regular lip balm.
13. Body Scrub
Coconut oil is an excellent base for the body and facial scrubs. Here is a good recipe:
Soften half a cup of coconut oil. Add 2-4 tablespoons of sugar and pour the mixture into molds or muffin soap mold. Place the molds in the refrigerator, and keep the brush until it is completely solidified. How can I use? Moisten the skin and cut a small portion of the brush. Peeling the skin, and rinse well. Now you can apply your usual moisturizer.
14. exfoliate your face
Combine equal amounts of coconut oil and sodium bicarbonate. They use it to exfoliate your face and remove dirt and dead skin cells. Enjoy your complexion in the mirror.
15. Foot Scrub
Your feet also need some attention. Add a little salt route from the sea to the coconut oil and 2: 1 is the perfect ratio. Rub your feet and enjoy the sweetness.
16. exfoliate your lips
There is no end to the source of exfoliation of coconut oil. It is still these days chapped lips. Mix a teaspoon of coconut oil and 2 teaspoons of sugar. Exfoliate your lips and make it much smoother.
17. Make - up Remover
Now you can remove makeup, without causing irritation. And coconut oil is good here. Makeup goes down, so that your face clean to clean easily. gently massage the oil on her makeup and rinse with warm water. I know.
Pommette 18 markers
Highlight cheekbones with a little coconut oil. This will give you a healthy, youthful appearance. You can do this after applying makeup.
19. Barra Lotion
Get a nice bar lotion and give the greatest recipe:
Mix coconut oil, shea butter and beeswax to one cup per person. Transfer mixture to a liter mason jar size pot and a pot of water. Heat the water until the ingredients are completely melted. Turn off the gas and add a teaspoon of vitamin E oil to ensure that it is well mixed. Pour into molds of your lotion and let cool completely the cream before they are removed from the molds.
20. Deodorant
Bote conventional deodorants, and bind to all aluminum in itself. Make your own deodorant sounds good, right?
Mix coconut oil, shea butter and beeswax, about half a cup per person. Bring mixture to a glass jar and put it in a pot of water. Heat the water until the solid components are melted. Remove the pan from the heat and add a teaspoon of vitamin E oil, 3 tablespoons of baking soda and half a cup of powdered arrowroot. mix well. Pour mixture into the molds. Make sure that your mixture to cool completely before removing from the molds.
Massage oil 21st
A relaxing massage can do, is not it? The use of coconut oil would be here very successful because they used both moisturizing and antioxidant. It also works well for muscle and skin.
22. soften elbows
dry elbows looked unappealing, is not it? Especially if it's summer, and you must wear dresses or shirts. Rubbing a small amount of coconut oil twice a day in order to soften the skin.
23 cracked heels
Coconut oil can help to cracked heels. It acts as a natural moisturizer, so you will not be bothered by the nasty heel. Apply regularly.
24 Nail and Cuticle
Manicure can be expensive and challenging, and sometimes simply do not have the time to do it. However, you can still apply a little coconut oil to the cuticle. Rub in cuticle and nails at bedtime. Leave it overnight, and the oil is absorbed into the cuticle and thus stimulate the nails grow faster.
25. grooves
You can not disappear completely, but some coconut oil on your stretch marks Application will be reduced by the time.
26. Clean your Mascara - brush
Enjoy to remove the accumulations the mascara brush in a little coconut oil.
27 Boost - Tabs
A small amount of coconut oil on the tabs to achieve and colorful this effect "butterfly".
28. Remove wax from the skin
The wax is a "business" hard and always end with residues on the skin. But if you rub a little coconut oil on the skin, you can lose without any effort. Wipe with a warm cloth.
29 Grand - Lubricants
It could use a little coconut oil in these intimate moments. It is a much better option than commercial lubricants. It is natural and provides a better effect. Never use condoms that. Because of its latex
Varices 30th
Apply a thin layer to reduce varicose veins. For best results, make regular treatment.
31. Reduction of Cellulite
Place a little coconut oil in the treated area, and you should notice an improvement within a few months.
32. oil bath
There is nothing better than a hot bath to work soothing after a long day. Add some coconut oil on the skin to lightly coat. Here are some good bathroom floor and can fall into a bathtub:
Heat through a cup of coconut oil for about 1-2 minutes. Make sure the temperature is low. Bring your coconut oil from the heat and add 15 drops of essential oil. You can use your favorite. The mixture was cool completely in molds and allowed. Pop is the bath melted on the forms, and the next time you have a bath, a drop in the bathtub. Keep the rest of your bathroom in a cool background.
33. moisturizer Tattoo
If you like all get tattooed, then you need to take proper care. Wear to reduce and improve the healing process some coconut oil itching. This keeps your skin moisturized, and the ink will be much better in this way.
Food, Beverage & Cooking
Coconut oil is sweet and edible, and you can add your meals or use them, how to prepare your food. Note that coconut oil cosmetic grade is not suitable for consumption. You can not use refined or virgin coconut refined oil.
The refined type is extracted from the dried coconut. No taste and smell, but supports higher temperatures without any problems. But sometimes it comes to refining bleaching, deodorization, and even partial hydrogenation that makes trans fats. Some manufacturers run a natural process, and the refinery will only heat. Always read the ingredient labels or strange procedures.
unrefined virgin coconut oil is extracted from fresh coconut, and are not subject to the refining takes. This preserves both the taste and smell.
We give some good applications and recipes that can be useful in the kitchen.
34. Cooking Oil
Coconut oil at elevated temperatures, and is one of the best edible oils. Its high content of saturated fatty acids is better than any other oil. But they believe that saturated fat is bad for you? Well, do not reveal some saturated fats in the 20th century are very healthy, and coconut oil makes its delicious and healthy food.
35. Grease pans
Use coconut oil instead of normal Crisco or vegetable oil.
36. Tea - and coffee cream
Coconut oil is ideal for your morning coffee or afternoon tea. Add a creamy touch to your drink, and experience a completely different taste.
enter Mix 2 cups of hot coffee, 2 tablespoons coconut oil and 2 tablespoons unsalted butter in a blender. Work for the oil and butter is melted, and became its frothy coffee.
37. sweetener
Plagued with a sweet tooth? Coconut oil has a slightly sweet note, so you can place to use sugar.
38. Butter Substitutes
Despite all the butter is creamy and delicious, excessive consumption of butter can be very poor. Put some coconut oil on your morning toast for a healthy breakfast.
39. Enrich your smoothie
We all love milkshakes and coconut oil is to add a good ingredient. Use coconut oil to improve the taste and consistency of your favorite smoothie. Here is a good recipe:
Mix 2 cups coconut milk, 1/4 cup coconut oil, 2 tablespoons powdered gelatin, 1/2 teaspoon vanilla and a tablespoon of cocoa powder, 1/2 cup of strawberries and a teaspoon of cinnamon. Enjoy your shake stimulating health.
40. dressing
Coconut oil improves the taste of the salad, and helps the body absorb nutrients better. Here is a good recipe:
41. mayonnaise
Do not add the best spice to your meal, but if you use a little coconut oil, which is sure to feel less guilty. More or less.
Use 2/3 cup of coconut oil, 2/3 cup olive oil, a teaspoon of mustard, a tablespoon of lemon juice or apple cider vinegar and four egg yolks. You feel better now?
42. Avoid frostbite
Is there to see ice something worse than a layer of frostbite in his box? Well, coconut oil may be helpful here. Apply a thin layer of the product prior to freezing. In this way, ensure that the proper seal and prevent gross freezer burn.
43. Keep eggs
His dozen eggs may take longer if you cover them with coconut oil. Science confirms that it also preserves the quality of the eggs as.
44. Popcorn Topping
Coconut oil is a good ingredient for your favorite movie snack. Add a little coconut oil and salt on popcorn and watch the latest episode of the series.
45. Remove food
Stress is your friend, and you can use coconut oil to lubricate stubborn stains on your dishes. This makes it easier to clean.
Health remedies and home
Coconut oil has amazing antibacterial and antioxidant properties, making it the best health and your home remedies for common ailments. However, coconut oil look to use in food quality, if your goal is to use orally. If you are interested in individual topical application, fractionated coconut oil is much better due to its high content of capric and caprylic acids. This makes it a powerful antioxidant and disinfectants.
Reduce inflammation 46th
According to scientists, lauric acid and capric has to fight the power against inflammation. Unlike anti-inflammatory drugs, coconut oil has no side effects.
47. cuts and wounds
Coconut oil is a good antibacterial and antifungal agents for minor cuts. You can clean the wound first, then apply a little coconut oil.
48. Weight Loss
There is no magic formula for weight loss, but coconut oil can definitely help, melt a few pounds. All you need to do is to use other unhealthy fats instead.
49. Court for the big appetite
We all love the food, but a little love, a little more. Take a tablespoon of coconut oil before meals to prevent and control your appetite overeating.
50. fresh breath
Blame the bacteria in the oral cavity. Coconut oil has a strong antibacterial properties, keep your breath fresh all day. Use it, and people will flee to talk when they start
51. Aromatherapy
The use of coconut oil as the carrier oil. It improves the absorption of essential oils and plant extracts, which allows you to relax. fractionated coconut oil is best suited for this purpose.
52. Energy Boos t
no longer feeling exhausted. medium chain triglycerides in coconut oil is an excellent source of energy during the day.
53. Boost Immunity
Add coconut oil to your meals for an extra boost of immunity. This will protect against viruses and infections.
54. improving blood circulation
Using coconut oil topically and orally to improve circulation.
55. Thyroid - promoter
Regular consumption of coconut oil coconut oil retains its job properly.
56 relieve constipation.
Use coconut oil as a natural laxative to loosen the stool and stimulate the metabolism.
Strengthen 57. Bone
Since coconut oil is a fat, stimulate your body nutrients better absorb, especially calcium, which means the more your body uses calcium, the stronger your skeletal system.
58. Relieve Arthritis
Due to its anti-inflammatory properties, coconut oil caused by inflammation of painful joints pain arthritis alleviates induced. Eating a few tablespoons of coconut oil a day for best results.
59. Fungi and fungal infections
MCTs in coconut oil have the ability to spread in the cell membranes of certain bodies, which is excellent in the fight against bacteria, fungi, yeasts, viruses and parasites. Eat in your preferred way better and a thin layer on the treated area. 3-5 tablespoons of coconut oil
60. Hemorrhoids
Hemorrhoids can be very painful and sometimes impossible. relieve pain coconut.
61. Athlete's Foot
Thank you to its anti-fungal, coconut oil is the best remedy for athlete's foot. Combined with tea tree oil and foot massage. For best results, repeat the treatment several times a day.
Nail fungus 62nd
It is an unpleasant condition, and coconut oil ensures a pleasant treatment due to its anti-fungal properties. A small amount of oil several times a day, and you will be more than surprised by the results.
63 cholesterol.
One tablespoon of coconut oil daily will make your cholesterol. The lauric acid in coconut oil increases good cholesterol (HDL) and lowers bad cholesterol (LDL).
64. Cold sores
A small amount of coconut oil, the spread of herpes and offer to prevent a great calming effect.
65. Sore throat
Neck pain can be very uncomfortable and frustrating. Take a tablespoon of coconut oil, and let it dissolve in the mouth. The oil is then roll in his throat. This is where the magic begins.
66. Coughing
Mix a teaspoon of honey and a tablespoon of coconut oil in a cup. In hot water to fill a quarter of the cut. This tea will relieve persistent cough.
67 insect repellent.
Insects hate coconut oil, as much as you want. Wear something on your skin to keep the error away.
68. insect bites
You can warm weather like, but mistakes like him. They also bite. Coconut oil contains powerful anti-inflammatory substances that relieve uncomfortable itching and irritation.
69. Calmar bee stings
A bee stung you? Apply some coconut oil on the bite, but be sure to remove the stinger first. Inflammation and pain disappear soon.
70. Sunburn
Tanning can sometimes be painful, especially when you spend hours on the beach. However, the coconut is here to solve your problem. Mix store equal amounts of coconut oil and aloe vera in a container and refrigerate. Fresh alleviate cure and heal the skin ..
71. eczema
Coconut oil relieves itching caused by eczema explode.
Poison Ivy 72nd
Do you want "luck" get closer ivy, oak or sumac? Use to relieve itching coconut oil. Put a little oil on the affected area and a hot tub with a little added coconut oil, you will feel much better. Next time, if you stay away from poisonous plants.
73. chickenpox
Rub a little coconut oil on the affected area. This is ideal for children also.
74. heartburn and acid reflux
About 3 tablespoons of coconut oil per day are the best remedy for your digestive oesophageal problems. The soothing oil is the best relief.
75. toothache
a drug or not grave necessary. Mix one part oil to 2 parts oil coconut cloves, and the call is made! Carefully apply your gums with a cotton swab.
76. toothpaste
Mix coconut oil and baking soda, about 6 tablespoons each. Add 25 drops of essential oil and spearmint done wonders for this purpose. This is your own toothpaste house, free of chemicals.
77. Mouthwash
You have your own toothpaste, now is the time to make your own natural mouthwash. Have you ever refrain the oil belongs? It is an ancient technique that involves rushing healthy oils in the oral cavity. This "extract" bacterial and unpleasant microorganisms.
Removal of wax from ear 78th
2 drops of coconut oil in your ear. You might want to facilitate eardropper to use implementation. This will break the lumps of wax.
79. Warts and moles
Gently rub some coconut oil on your warts and moles and safe place with a bandage. The regular use of this remedy will help to eliminate any unwanted skin tumors.
80. allergies
Coconut oil will become your worst nightmare in a pleasant dream. A bit of coconut oil in the nose will immediately relief.
81. Ear - infection
Never underestimate the power of natural resources. When it comes to the relief of ear infections, coconut has the greatest power of all resources.
82. epistaxis
Rub some coconut oil inside the nose prevents cracking and are free of these haemorrhages for good.
83. Lice
Children coming from school with head lice, even if you have already the last removed. Place a little coconut oil in your hair continue unwanted emissions.
Pregnancy and child
Are you ready to become a mother? To get some more knowledge about coconut oil and make its forces will be a great help here. These tips will benefit both mothers and babies.
84. Sore nipples
Rub reduce some coconut oil on your nipples pain. This is safe for you and your baby.
85. Nursing
Eat every day to increase 3-4 tablespoons of coconut oil their milk production and nutrient content.
86th morning sickness
Nausea in their first trimester? Take a tablespoon of coconut oil every morning.
87. Pay attention to your perineum
Birth is a good experience, but some mothers complain that their torn all dam. prevent Apply coconut oil on your perineum before the due date and to reduce tears.
88. Baby - moisturizing skin
Baby's skin is very sensitive and can not dampen what comes to mind with. The use of coconut oil! It will not irritate baby's skin. Nourish and protect areas such as the baby's neck.
89 diaper rash.
The soothing oil is packed with incredible antifungal agents. Use it to soothe rashes and avoid further irritation. Unlike other rash ointments, coconut oil does not aggravate the rash.
Get your house in order
It takes more than coconut oil. Here are some tips that will help you to keep your house in order.
90. Remove rust
There is no better way to remove rust from your household items. Apply a thin coconut oil layer on the surface and leave for a few hours. Rinse with warm water.
91. zippers Unstuck
Zippers still stuck, if you are in a hurry. Rub some coconut oil and leave your zip slide. It is so easy!
92. Remove the gums
You have chewing gum in your hair or carpet. Gums sometimes get in the strangest places. However, coconut oil helps you achieve.
Squeaking hinges 93
You might worry that want to take before going crazy. Rub some coconut oil and enjoy the tranquility.
94. Fat Kitchen Appliances
Juicer, blender, can opener, food processors and almost every element in your kitchen like to get a little coconut oil occasionally. Ensure an optimal effect with a small amount of oil is applied to the blades.
95. Get your polished furniture
Unlike conventional products Coconut oil is safe and free from toxins. They use it to polish your furniture and restore its natural shine.
96. glowing plants
Indoor facilities sometimes boring. Rub some coconut oil to give in their leaves good gloss and keep the dust away.
97. Remove the soapsuds
Accumulations in skin shower and tempting, right? easy to wash coconut oil away.
98. Shiny Leather
Make your shiny boots back a little coconut oil in its application. The same goes for all the handbags and leather accessories.
99. Clean the leather
Coconut oil not only makes your products in shiny leather, but also clean.
100. Remove rings the
It is quite impossible to remove a ring from a swollen finger. Get some oil on your hands and see it slipping.
101. Shield snow shovels
Shoveling is not the activity of the most exciting winter. But cheating, it will at least be a little more pleasant. Shield blades with coconut oil, and the snow does not stick to them.
Sont-ils assez ou dont ils ont besoin quelques conseils supplémentaires? Sentez-vous libre pour obtenir un peu plus d'huile de noix de coco, car le but de votre produit. Stick à côté sûr de la nature et ne jamais acheter des produits conventionals. Reçoit chacune des fins énumérées dans sa tête, et vous rendre la vie facile plus chaque fois que nécessaire.
Encore une fois, soyez prudent avec les produits que vous utilisez. Lisez attentivement les étiquettes, et toujours opter pour les sources et les fabricants de confiance.
Source: http: //healthycures.org/
http://instanatural.com/blogs/news/86210630-101-uses-for-coconut-oil#food-drink
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