When I was a camp counselor in Maine for a summer went during shower routine something like this: open the water, the body will rotate 360 ...
When I was a camp counselor in Maine for a summer went during shower routine something like this: open the water, the body will rotate 360 degrees to turn off the water. In a real company, but it is not completely cut. There are strange things that you do in the shower , but probably should be. Yes. It could have been good the wrong shower of his life , because loads of us were of the process of the loss of the essential steps in our water - routines that keep the skin healthy and beautiful.
As a result, I contacted two dermatologists to seek their opinion on the matter - because no one knows great habits of expert care of licensed skin . Legal professionals as Dr. At Sonoa , MD (a cosmetic dermatologist in New Jersey and Brooklyn) and Dr. Derek V. Chan , MD, PhD (medical and aesthetic dermatologist in Manhattan, Staten Iceland and Westchester) were more than happy to answer my questions and make the light on the subject of skin care in the shower. If you are afraid, missing some strange things that you should do in the shower , and search your hygiene - to renew routine, check out these Top - Tips from Dermatologists.
1. Ditch know the delicious smell, if you want a healthy skin feelings
Bar Vanicream cleaning , $ 9, Amazon
Dr Au said: "If you have sensitive skin or eczema, use soap and odorless shampoos, I would recommend. Vanicream bar cleaning " because all irritants usual jumps, such as fragrances and products chemical. It is especially great for dry skin and rashes, and because it is very moisturizing, the skin is soft and supple. "Even if you have sensitive skin," Chan said, "it is enough to use soap to clean the face, groin, armpits, hands and feet, and let the shampoo and soap smooth parts to flow to other body. "
2. The use of the shower right hand button
may very well be a smoker during the best part of the day, on the border of painful shower, when it comes to the health of the skin, the ideal water temperature is actually a bit cold. "Avoid hot showers," says Dr. Chan. "You can dry out the skin and remove the skin of natural oils and protective factors", so if you can stand a cold shower first thing in the morning which could help the overall appearance of skin.
3. Cell Separation dead skin - but very slowly
System of cleaning the face Clarisonic Mia Sonic , $ 99 Amazon
Chan said: "... It is important not to be too aggressive for most people with peeling, peeling once is sufficient per week, but peeling [sweet physics] can help sometimes," Dr. Chan proposes that the system of cleaning the face Clarisonic Mia Sonic that cleans deeply but gently with a brush and a delicate gel cleaning head. It is also rechargeable and completely waterproof, so it. An excellent choice for the inside of the shower
4. away for a while from the shampoo, especially for dandruff
Luxury organic moisturizing shampoo the scalp of luxury , $ 8, Amazon
According to Dr. Au ". If you dandruff on the scalp or face, let against dandruff shampoo for at least 3-5 minutes Wash it off" This moisturizing shampoo the scalp Bio Prestige Luxury - leather is ideal for dandruff or flaky skin because it bio - ingredients are used parabens, sulfate and odorless. It is amazing to moisturize the scalp (especially if left in a few minutes) to soft and manageable hair without leaving the shed.
inducing 5. Breakout reading labels Ingredients
Desert Essence Shampoo Conditioner Perfume Bundle , $ 22, Amazon
"Disorders can also be caused by products that people on the hair or used left to your hair perm or dye," says Dr. Chan. "If you suspect a hair product because the skin to break, you can try to stop using the product for hair care and moving into a shampoo and conditioner without perfume." The essence of free care Shampoo - fragrance - Package desert is an excellent choice for those who want to break out of products for hair care, and jump all harmful chemicals and allow - with smooth, manageable (hair and skin).
6. moisturizer when the water closed
Cetaphil Moisturizing DERMACONTROL , $ 13, Amazon
"I recommend to leave with a moisturizer within five minutes after the shower," Au said, but "it is important to choose a moisturizer for your skin type. People with oily skin thick moisturizer can use your acne should not stick aggravate -. Comedogenic humectants, such as moisturizer Cetaphil control oil DERMACONTROL "Great moisturizing authorized without irritation and provides not clog pores a sunscreen..
7. Face wash with a washcloth
Cetaphil gentle skin cleansing wipes , $ 14, Amazon
"For the face, products like Cetaphil Cleansing Tissues of the skin ," says Dr. Chan. You are able dirt, make - up and remove excess fat, but are of soap-free, so it will not be in the skin of its protective oils or plasticizers strip. which means more moisture, better hygiene and fewer outbreaks.
8. Change Out Your lufa to cleaner and softer
All the French - Pink - Clay Natural Konjac Sponge , $ 10, Amazon
According to Dr Chan, "a gentle exfoliation with a loofah may help to remove dead skin. However, too hard to be harmful, and there are other possibilities as a loofah use, [which] certainly can breed bacteria." I am personally everything about this Konjac sponges, as these French pink clay Konjac completely natural sponge . They soften until it to be smooth without abrasive peeling, and are hypoallergenic and antibacterial natural.
9. Pay attention to how you dry
"People with sensitive skin should wash the face and body, aggressive with towels or rags not be," says Dr. Au. "Use of towels, they should be of rubbing the skin instead of patting. Keep yourself washed at white cotton towels with a detergent without fragrance." In this way, sensitive skin, no dyes, chemicals and aggressive scrubbing irritates.
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