No matter how much you of those little black roses heads bumps and cheeks occasionally want to open. You should not tip with home remedies ...
No matter how much you of those little black roses heads bumps and cheeks occasionally want to open. You should not tip with home remedies for acne will disappear, and not to touch the affected area, the experts say skin.
Eat a balanced diet
Many times acne is caused by internal imbalances, especially with their hormones. Blood tests and ultrasound can help to eliminate what causes acne from the inside. The problems in the intestines can also lead acne through a path "refers to skin gut axis. "
To stop this, eat a balanced diet rich in fruits, vegetables and probiotics. In addition, avoid dairy products and foods with a high glycemic index because they worsen hormonal imbalances or create.
The skin must be nice
Do not be too harsh on the skin. Many people think that acne only an overproduction of oil and can be dry with strong soap peeling. The truth is that to dry skin can aggravate acne.
Acne is an inflammatory process, which causes a lot of redness and swelling; The hardest wash most likely damage the skin leading brands and a deterioration of irritation. Also, do not fret buttons, this will lead to brands.
Say no to home remedies
Stay away from home remedies. Acne takes a long time to process, 3-6 months to be exact. It can also worsen before improving because acne is brought as part of the healing process under the skin to the surface.
People are impatient and try home remedies such as lemon, toothpaste, or garlic grains. These things can actually burn the skin! hot and cold packs are fine. Otherwise, you should look at a spot treatment containing sulfur, of course.
Cleaning services
The decision for the perfect cleanser. It is important to exfoliate the skin, but no more than 2-3 times per day. When the skin enough moisture has not produce its own oil and therefore no outbreaks.
Opt for a good moisturizer
often moisten the skin. Your skin should regularly supplies the outer layer of the skin hydrated and soft and flexible touch remains to keep be moisturized. If it rains, do not try water-based moisturizer if it is wet, it is not completely washed out.
wash your hands
To keep bacteria at bay, wash your hands, while an application on the face is made. touching the face, spread mainly bacteria from the infected area can cause more acne.
