When it comes to getting rid of acne that sometimes seem to have tried all remedies in vain. Fortunately, despite all investigations, it ma...
When it comes to getting rid of acne that sometimes seem to have tried all remedies in vain. Fortunately, despite all investigations, it may be some incredibly rid of your acne forms . The skin of each person is different, but never this kind of unique skin treatment respond, is known.
Even if you spent as a teenager and still have the stubborn acne, you are certainly not alone. The acne affects more than 50 million of people every year, according to statistics from the American Academy of Dermatology. Acne is caused by a number of factors, including overactive glands oil and clogged pores, but to other things such as genetics, hormones, stress and your time can aggravate acne.
"Great care of the skin from the inside starts, then," said Lindsey Blondin, beautician head George Hall of Chicago, by e - mail. "When the body has problems and toxins that try to bleed it and take some time, a departing from many locations that are disposed of through your largest organ your body of toxins, diseases and tension in the body -. The skin."
Face washes and other products can do the trick sometimes, but some acne can be very stubborn. If you are interested in new ideas to get rid of those pesky pimples get rid once and for all, try these six amazing your acne forms.
1. Apply ice
If you feel a lump or cyst acne approach, head to the freezer for an effective and inexpensive remedy. Rolling an ice cube on the cusp for two minutes, and repeat up to six times per day, but avoid that the icemaker push on the disc or keep in one place for long. "Ice eliminating swelling caused by inflammation to the tibia to reduce, while the upper layers of the skin cells to destroy through a process called" cryotherapy "drug against acne reach simplest wound to help and to kill bacteria," says Alissa Chasen, BA, lE , founder of acne - clinic PoreSpective e - mail.
2. moisten
It likes a paradox, but moisturizer could be the answer to your skin problems be. "Even if you think you have oily skin, you may still need to moisturize daily and right," says Evelyn Chen, founder of NERD care of skin , E -. Mail If the excess dry skin, you can start to the overproduction of oil , keep the water -. based moisturizer, these are not two different things happen, the balance of oil and water - to prevent balance, "says Chen." excess oil does not cause acne, water ".
Suppliers: Neutrogena Hydro - Boost - Gel water , $ 16, Amazon
3. Take probiotics
Several studies show an improvement in the acne and the rosacea with the daily use of probiotics . Probiotics are "friendly" bacteria, which can be taken as a supplement or in the foods such as yogurt , kefir, sauerkraut, tempeh, and more. "They improve digestion, prevent constipation, synthesize vitamin K, and maintain a balanced pH - value (a plus for acne - sufferers)," said Rebecca Lee, founder of RemediesForMe.com e - mail.
Try Gaia probiotic source , 19.99, $ Amazon
4. Reduce sugar and dairy products
It is time to leave the ice. A review of 50 years of clinical studies found that foods with a high glycemic index and foods containing dairy products can not only worsen the acne , but also trigger . "Includes a healthy diet, the brown rice, complex carbohydrates such as wholemeal bread, fish, chicken, fresh fruits, vegetables and no processed foods, is much more effective against acne," said board - certified NYC dermatologist Debra Jaliman MD - mail.
5. The use of honey
"Prevents honey and eliminates bacteria on the skin," he said of the celebrity facialist Ildi Pekar e - mail. The honey is antibacterial , it is applied topically to acne that kill the bacteria, can help cause acne.
Try honey from Manuka Dr. Bio plus 10 , $ 13, Amazon
6. Drink green tea
Green tea is not only delicious, but it is an excellent remedy for these houses. Several studies show that, when the topical application that helps green tea to reduce the acne because it reduces sebum production, inflammation and the growth of bacteria in the acne - prone skin.
Try Kiss Me Organics Matcha green tea - powder , 25 $ Amazon
the skin of each person reacts differently to test all remedies to see what works best for you.
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